GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	138	00:04:41	1,00 km
2	1,00 km	4:34	4:34	141	00:09:15	2,00 km
3	1,00 km	4:45	4:45	149	00:14:00	3,00 km
4	1,00 km	4:39	4:39	163	00:18:40	4,00 km
5	1,00 km	4:50	4:50	175	00:23:30	5,00 km
6	1,00 km	4:51	4:51	172	00:28:20	6,00 km
7	1,00 km	4:48	4:48	172	00:33:08	7,00 km
8	1,00 km	4:53	4:53	176	00:38:01	8,00 km
9	1,00 km	4:36	4:36	175	00:42:37	9,00 km
10	1,00 km	4:49	4:49	170	00:47:25	10,00 km
11	1,00 km	4:47	4:47	174	00:52:12	11,00 km
12	1,00 km	4:56	4:56	177	00:57:08	12,00 km
13	1,00 km	4:49	4:49	172	01:01:57	13,00 km
14	1,00 km	4:56	4:56	174	01:06:53	14,00 km
15	1,00 km	4:52	4:52	172	01:11:45	15,00 km
16	1,00 km	4:52	4:52	171	01:16:37	16,00 km
17	1,00 km	4:38	4:38	167	01:21:16	17,00 km
18	1,00 km	4:51	4:51	173	01:26:07	18,00 km
19	1,00 km	4:41	4:41	158	01:30:48	19,00 km
20	1,00 km	4:37	4:37	156	01:35:25	20,00 km
21	0,05 km	0:14	4:23	160	01:35:39	20,05 km