GPS-pass | Lång intervall

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,04 km	10:44	5:15	143	00:10:44	2,04 km
2	1,54 km	6:37	4:18	161	00:17:21	3,58 km
3	0,21 km	2:10	10:22	137	00:19:32	3,79 km
4	1,39 km	6:00	4:19	163	00:25:32	5,18 km
5	0,22 km	2:00	9:11	145	00:27:32	5,40 km
6	1,39 km	6:01	4:19	166	00:33:33	6,80 km
7	0,18 km	2:00	11:00	147	00:35:33	6,98 km
8	1,39 km	6:01	4:20	168	00:41:34	8,37 km
9	0,23 km	2:00	8:33	149	00:43:34	8,60 km
10	1,23 km	6:26	5:14	160	00:50:00	9,83 km

annons