GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	135	00:04:08	1,00 km
2	1,00 km	4:00	4:00	148	00:08:08	2,00 km
3	1,00 km	4:14	4:14	151	00:12:23	3,00 km
4	1,00 km	4:22	4:22	148	00:16:44	4,00 km
5	1,00 km	4:24	4:24	148	00:21:09	5,00 km
6	1,00 km	4:29	4:29	149	00:25:37	6,00 km
7	1,00 km	4:39	4:39	152	00:30:17	7,00 km
8	1,00 km	4:46	4:46	152	00:35:02	8,00 km
9	1,00 km	5:01	5:01	152	00:40:03	9,00 km
10	1,00 km	4:26	4:26	156	00:44:29	10,00 km
11	0,01 km	0:02	3:11	158	00:44:31	10,01 km

annons