GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:28	6:28	0	00:12:35	2,00 km
3	1,00 km	6:44	6:44	0	00:19:19	3,00 km
4	1,00 km	6:13	6:13	0	00:25:32	4,00 km
5	1,00 km	6:22	6:22	0	00:31:54	5,00 km
6	1,00 km	6:09	6:09	0	00:38:03	6,00 km
7	1,00 km	6:27	6:27	0	00:44:30	7,00 km
8	1,00 km	6:15	6:15	0	00:50:44	8,00 km
9	1,00 km	5:59	5:59	0	00:56:43	9,00 km
10	1,00 km	5:43	5:43	0	01:02:26	10,00 km
11	0,76 km	4:07	5:26	0	01:06:33	10,76 km