GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:57	106	00:04:58	1,00 km
2	1,00 km	4:42	4:43	131	00:09:40	2,00 km
3	1,00 km	4:48	4:48	135	00:14:28	3,00 km
4	1,01 km	4:36	4:34	141	00:19:04	4,01 km
5	1,00 km	4:34	4:34	140	00:23:38	5,01 km
6	1,00 km	4:38	4:38	145	00:28:16	6,01 km
7	0,89 km	3:51	4:20	152	00:32:07	6,90 km