GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:23	31,86	135	00:09:23	5,00 km
2	5,00 km	9:38	31,03	134	00:19:02	10,00 km
3	5,00 km	9:04	33,03	136	00:28:06	15,00 km
4	5,00 km	11:33	25,90	133	00:39:39	20,00 km
5	5,00 km	9:19	32,14	119	00:48:58	25,00 km
6	5,00 km	10:19	29,03	125	00:59:17	30,00 km
7	5,00 km	9:45	30,77	126	01:09:02	35,00 km
8	5,00 km	13:49	21,69	136	01:22:51	40,00 km
9	5,00 km	10:33	28,35	126	01:33:24	45,00 km
10	5,00 km	11:50	25,35	127	01:45:14	50,00 km
11	5,00 km	10:50	27,69	133	01:56:04	55,00 km
12	3,79 km	10:23	21,95	140	02:06:27	58,79 km