GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:02	10:02	107	00:10:02	1,00 km
2	1,00 km	10:15	10:15	115	00:20:17	2,00 km
3	1,00 km	11:01	11:01	140	00:31:18	3,00 km
4	1,00 km	9:41	9:41	127	00:40:59	4,00 km
5	0,28 km	4:13	15:07	132	00:45:12	4,28 km