GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	121	00:05:27	1,00 km
2	1,00 km	5:16	5:16	133	00:10:43	2,00 km
3	1,00 km	5:08	5:08	136	00:15:52	3,00 km
4	1,00 km	5:12	5:12	138	00:21:04	4,00 km
5	1,00 km	5:12	5:12	140	00:26:15	5,00 km
6	1,00 km	5:10	5:10	137	00:31:25	6,00 km
7	0,51 km	2:40	5:16	149	00:34:05	6,51 km