GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	114	00:07:18	1,00 km
2	1,00 km	6:55	6:55	119	00:14:13	2,00 km
3	1,00 km	6:56	6:56	124	00:21:09	3,00 km
4	1,00 km	6:38	6:38	109	00:27:47	4,00 km
5	1,00 km	7:05	7:05	105	00:34:52	5,00 km
6	1,00 km	6:56	6:56	108	00:41:47	6,00 km
7	1,00 km	8:08	8:08	103	00:49:55	7,00 km
8	1,00 km	7:10	7:10	109	00:57:05	8,00 km
9	1,00 km	7:06	7:06	110	01:04:11	9,00 km
10	1,00 km	6:52	6:52	108	01:11:03	10,00 km
11	1,00 km	7:38	7:38	104	01:18:41	11,00 km
12	1,00 km	6:50	6:50	110	01:25:31	12,00 km
13	0,05 km	0:27	9:26	121	01:25:57	12,05 km