GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	111	00:05:52	1,00 km
2	1,00 km	6:02	6:02	119	00:11:54	2,00 km
3	1,00 km	7:09	7:09	121	00:19:02	3,00 km
4	0,55 km	3:25	6:11	117	00:22:27	3,55 km
5	1,00 km	3:34	3:34	149	00:26:01	4,55 km
6	1,24 km	4:26	3:34	160	00:30:27	5,80 km
7	0,17 km	2:00	12:00	128	00:32:28	5,96 km
8	2,23 km	8:00	3:35	161	00:40:28	8,19 km
9	0,17 km	2:03	12:08	135	00:42:31	8,36 km
10	1,14 km	4:00	3:31	160	00:46:31	9,50 km
11	0,08 km	1:01	12:35	154	00:47:31	9,58 km
12	1,14 km	4:00	3:31	163	00:51:31	10,72 km
13	0,08 km	1:02	12:46	157	00:52:33	10,80 km
14	1,12 km	4:00	3:35	164	00:56:33	11,91 km
15	0,09 km	1:00	10:41	159	00:57:33	12,01 km
16	1,14 km	4:01	3:32	165	01:01:33	13,14 km
17	0,09 km	0:57	10:32	160	01:02:31	13,23 km
18	1,03 km	4:01	3:53	160	01:06:32	14,27 km
19	0,10 km	1:00	10:21	153	01:07:32	14,37 km
20	1,18 km	4:00	3:23	165	01:11:32	15,55 km
21	0,92 km	6:03	6:34	124	01:17:36	16,47 km
22	0,31 km	1:57	6:19	122	01:19:33	16,78 km