GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	106	00:09:18	1,00 km
2	1,00 km	8:07	8:07	117	00:17:25	2,00 km
3	1,00 km	7:43	7:43	117	00:25:08	3,00 km
4	1,00 km	6:57	6:57	122	00:32:04	4,00 km
5	1,00 km	8:45	8:45	118	00:40:50	5,00 km
6	1,00 km	9:11	9:11	114	00:50:00	6,00 km
7	1,00 km	9:11	9:11	116	00:59:11	7,00 km
8	1,00 km	6:11	6:11	122	01:05:22	8,00 km
9	1,00 km	5:56	5:56	121	01:11:18	9,00 km
10	1,00 km	5:46	5:46	126	01:17:03	10,00 km
11	0,93 km	5:43	6:08	117	01:22:47	10,93 km