GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	131	00:05:20	1,00 km
2	1,00 km	5:27	5:27	147	00:10:47	2,00 km
3	1,00 km	5:29	5:29	149	00:16:15	3,00 km
4	1,00 km	5:15	5:15	150	00:21:30	4,00 km
5	0,80 km	4:23	5:29	151	00:25:53	4,80 km