GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	23:59	4:48	141	00:23:59	5,00 km
2	1,35 km	6:08	4:32	169	00:30:07	6,35 km
3	0,42 km	2:01	4:49	166	00:32:08	6,77 km
4	1,43 km	6:03	4:13	169	00:38:10	8,20 km
5	0,43 km	2:04	4:46	170	00:40:14	8,64 km
6	1,35 km	6:01	4:28	174	00:46:15	9,98 km
7	0,38 km	2:02	5:20	165	00:48:17	10,36 km
8	1,45 km	6:03	4:10	167	00:54:19	11,82 km
9	7,60 km	36:08	4:45	158	01:30:28	19,42 km

annons