GPS-pass | Hem - Årsta Havsbad - Farsta

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	159	00:11:34	5,00 km
2	2,95 km	8:55	19,78	168	00:20:29	7,95 km
3	5,00 km	9:15	32,43	176	00:29:44	12,95 km
4	0,74 km	1:24	31,86	164	00:31:08	13,69 km
5	5,00 km	12:34	23,84	154	00:43:43	18,69 km
6	5,00 km	11:29	26,09	161	00:55:11	23,69 km
7	5,00 km	11:29	26,09	166	01:06:40	28,69 km
8	5,00 km	11:15	26,67	160	01:17:55	33,69 km
9	5,00 km	11:16	26,67	166	01:29:11	38,69 km
10	5,00 km	11:34	25,90	165	01:40:44	43,69 km
11	5,00 km	10:48	27,69	168	01:51:33	48,69 km
12	4,73 km	9:56	28,57	167	02:01:29	53,42 km

annons