GPS-pass | Hem - Årsta Havsbad - Tungelsta - Farsta

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:16	24,49	163	00:12:16	5,00 km
2	3,88 km	10:12	22,78	172	00:22:28	8,88 km
3	5,00 km	11:03	27,07	169	00:33:31	13,88 km
4	5,00 km	12:43	23,53	169	00:46:14	18,88 km
5	5,00 km	11:06	27,07	157	00:57:20	23,88 km
6	5,00 km	11:55	25,17	166	01:09:15	28,88 km
7	5,00 km	11:10	26,87	162	01:20:24	33,88 km
8	5,00 km	11:09	26,87	155	01:31:33	38,88 km
9	5,00 km	12:02	25,00	161	01:43:35	43,88 km
10	5,00 km	11:47	25,53	161	01:55:22	48,88 km
11	5,00 km	12:36	23,84	159	02:07:59	53,88 km
12	5,00 km	12:25	24,16	162	02:20:24	58,88 km
13	5,00 km	11:45	25,53	160	02:32:09	63,88 km
14	3,16 km	6:30	29,03	170	02:38:39	67,04 km

annons