GPS-pass | Jobbet - sköndal - svedmyra - Årsta - söder - sjöstaden - sickla - jobbe

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,67 km	12:54	26,28	161	00:12:54	5,67 km
2	3,10 km	7:23	25,17	167	00:20:17	8,77 km
3	4,90 km	12:18	23,84	161	00:32:34	13,66 km
4	5,13 km	12:42	24,16	162	00:45:16	18,79 km
5	7,63 km	19:55	22,93	161	01:05:11	26,42 km
6	1,15 km	2:37	26,28	184	01:07:48	27,57 km
7	1,37 km	3:56	20,81	151	01:11:44	28,94 km
8	1,12 km	2:43	24,83	174	01:14:27	30,06 km
9	6,75 km	16:45	24,16	165	01:31:12	36,81 km
10	1,08 km	2:52	22,64	173	01:34:05	37,89 km
11	0,76 km	1:32	29,75	125	01:35:37	38,66 km
12	0,58 km	3:27	10,08	128	01:39:04	39,23 km
13	4,05 km	13:02	18,65	144	01:52:05	43,29 km

annons