GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	125	00:06:13	1,00 km
2	1,00 km	6:02	6:02	130	00:12:14	2,00 km
3	1,00 km	5:55	5:55	141	00:18:09	3,00 km
4	1,00 km	6:28	6:28	141	00:24:37	4,00 km
5	1,00 km	5:41	5:41	133	00:30:18	5,00 km
6	1,00 km	5:47	5:47	137	00:36:05	6,00 km
7	1,00 km	6:05	6:05	144	00:42:11	7,00 km
8	0,59 km	3:15	5:32	144	00:45:25	7,59 km