GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:01	116	00:05:02	1,00 km
2	1,00 km	4:56	4:55	105	00:09:58	2,01 km
3	1,00 km	5:10	5:11	113	00:15:08	3,00 km
4	1,00 km	5:16	5:17	131	00:20:24	4,00 km
5	1,00 km	5:01	5:00	116	00:25:25	5,00 km
6	1,00 km	4:58	4:58	123	00:30:23	6,00 km
7	1,01 km	5:14	5:12	129	00:35:37	7,01 km
8	1,00 km	5:10	5:10	127	00:40:47	8,01 km
9	1,00 km	5:03	5:04	127	00:45:50	9,01 km
10	1,00 km	5:03	5:04	133	00:50:53	10,00 km
11	1,01 km	5:02	5:00	128	00:55:55	11,01 km
12	0,19 km	0:58	5:10	93	00:56:53	11,20 km

annons