GPS-pass | Spring för liver Frillesås

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:41	5:38	122	00:05:41	1,01 km
2	1,00 km	5:34	5:35	127	00:11:15	2,01 km
3	1,00 km	5:44	5:45	129	00:16:59	3,00 km
4	1,00 km	4:25	4:24	149	00:21:24	4,01 km
5	1,00 km	4:44	4:45	150	00:26:08	5,00 km
6	1,01 km	4:51	4:50	144	00:30:59	6,01 km
7	1,00 km	5:03	5:03	140	00:36:02	7,01 km
8	1,00 km	4:50	4:49	143	00:40:52	8,01 km
9	1,00 km	4:54	4:54	145	00:45:46	9,01 km
10	1,00 km	4:49	4:49	145	00:50:35	10,01 km
11	1,00 km	4:56	4:57	145	00:55:31	11,01 km
12	1,00 km	4:50	4:50	145	01:00:21	12,01 km
13	1,01 km	5:05	5:03	143	01:05:26	13,01 km
14	0,99 km	4:43	4:46	145	01:10:09	14,00 km
15	1,01 km	5:02	5:00	144	01:15:11	15,01 km
16	0,99 km	4:50	4:52	145	01:20:01	16,00 km
17	1,00 km	5:00	5:00	145	01:25:01	17,00 km
18	1,00 km	4:56	4:56	145	01:29:57	18,00 km
19	1,01 km	5:10	5:08	141	01:35:07	19,01 km
20	1,00 km	4:59	5:00	144	01:40:06	20,00 km
21	1,00 km	5:03	5:03	145	01:45:09	21,01 km
22	1,00 km	5:08	5:09	143	01:50:17	22,00 km
23	1,00 km	5:07	5:07	142	01:55:24	23,00 km
24	1,00 km	5:23	5:24	142	02:00:47	24,00 km
25	1,00 km	5:18	5:18	136	02:06:05	25,00 km
26	1,00 km	5:17	5:17	140	02:11:22	26,00 km
27	1,00 km	5:18	5:18	140	02:16:40	27,00 km
28	1,01 km	5:29	5:27	141	02:22:09	28,01 km
29	0,99 km	5:17	5:20	141	02:27:26	29,00 km
30	1,00 km	5:44	5:43	141	02:33:10	30,00 km
31	0,62 km	3:32	5:45	133	02:36:42	30,62 km

annons