GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	120	00:04:42	1,00 km
2	1,00 km	4:39	4:39	156	00:09:21	2,00 km
3	1,00 km	4:36	4:36	166	00:13:57	3,00 km
4	1,00 km	4:31	4:31	158	00:18:28	4,00 km
5	1,00 km	4:36	4:36	162	00:23:05	5,00 km
6	1,00 km	4:32	4:32	162	00:27:37	6,00 km
7	1,00 km	4:26	4:26	163	00:32:03	7,00 km
8	1,00 km	4:22	4:22	167	00:36:26	8,00 km
9	1,00 km	4:34	4:34	167	00:41:00	9,00 km
10	1,00 km	4:23	4:23	168	00:45:23	10,00 km
11	1,00 km	4:34	4:34	169	00:49:57	11,00 km
12	1,00 km	5:00	5:00	171	00:54:57	12,00 km
13	1,00 km	4:42	4:42	166	00:59:38	13,00 km
14	1,00 km	4:17	4:17	168	01:03:55	14,00 km
15	1,00 km	4:28	4:28	168	01:08:23	15,00 km
16	1,00 km	4:25	4:25	170	01:12:49	16,00 km
17	1,00 km	4:25	4:25	167	01:17:13	17,00 km
18	1,00 km	4:33	4:33	167	01:21:46	18,00 km
19	0,01 km	0:03	4:12	167	01:21:49	18,01 km