GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	125	00:08:28	1,00 km
2	1,00 km	6:41	6:41	146	00:15:09	2,00 km
3	1,00 km	7:29	7:29	147	00:22:38	3,00 km
4	1,00 km	7:15	7:15	145	00:29:52	4,00 km
5	1,00 km	7:24	7:24	141	00:37:16	5,00 km
6	1,00 km	9:35	9:35	133	00:46:51	6,00 km
7	1,00 km	7:31	7:31	139	00:54:22	7,00 km
8	1,00 km	9:13	9:13	132	01:03:35	8,00 km
9	1,00 km	6:35	6:35	139	01:10:10	9,00 km
10	1,00 km	5:24	5:24	144	01:15:34	10,00 km
11	1,00 km	9:26	9:26	123	01:25:00	11,00 km
12	0,10 km	2:56	30:13	100	01:27:56	11,10 km

annons