GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	0	00:07:41	1,00 km
2	1,00 km	6:37	6:37	0	00:14:17	2,00 km
3	1,00 km	6:05	6:05	0	00:20:23	3,00 km
4	1,00 km	6:01	6:01	0	00:26:23	4,00 km
5	1,00 km	5:54	5:54	0	00:32:17	5,00 km
6	1,00 km	5:48	5:48	0	00:38:06	6,00 km
7	0,02 km	0:05	4:35	0	00:38:11	6,02 km