GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	3:30	3:29	0	00:03:30	1,01 km
2	0,99 km	3:01	3:03	0	00:06:31	2,00 km
3	1,00 km	2:57	2:56	0	00:09:28	3,00 km
4	1,00 km	3:14	3:14	0	00:12:42	4,00 km
5	1,00 km	3:32	3:32	0	00:16:14	5,00 km
6	1,00 km	2:51	2:51	0	00:19:05	6,00 km
7	1,00 km	2:48	2:48	0	00:21:53	7,00 km
8	1,01 km	2:55	2:54	0	00:24:48	8,01 km
9	1,00 km	3:00	3:01	0	00:27:48	9,00 km
10	1,00 km	2:41	2:41	0	00:30:29	10,00 km
11	0,05 km	0:09	3:07	0	00:30:38	10,05 km

annons