GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	0	00:09:22	1,00 km
2	1,00 km	9:00	9:00	0	00:18:23	2,00 km
3	1,00 km	9:03	9:03	0	00:27:26	3,00 km
4	1,00 km	9:14	9:14	0	00:36:39	4,00 km
5	1,00 km	9:11	9:11	0	00:45:50	5,00 km
6	1,00 km	9:15	9:15	0	00:55:05	6,00 km
7	1,00 km	9:22	9:22	0	01:04:27	7,00 km
8	0,72 km	6:39	9:15	0	01:11:07	7,72 km