GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:11	18,56	140	00:16:11	5,00 km
2	5,00 km	28:55	10,37	142	00:45:06	10,00 km
3	5,00 km	21:17	14,12	146	01:06:23	15,00 km
4	5,00 km	1:05:58	4,55	130	02:12:21	20,00 km
5	5,00 km	11:41	25,71	139	02:24:02	25,00 km
6	5,00 km	12:10	24,66	147	02:36:12	30,00 km
7	5,00 km	12:04	24,83	152	02:48:16	35,00 km
8	2,55 km	7:26	20,57	152	02:55:42	37,55 km

annons