GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	6:34	6:34	00:11:34	2,00 km
3	1,00 km	6:42	6:42	00:18:16	3,00 km
4	1,00 km	4:45	4:45	00:23:01	4,00 km
5	1,00 km	6:56	6:56	00:29:57	5,00 km
6	1,00 km	7:29	7:29	00:37:26	6,00 km
7	1,00 km	5:21	5:21	00:42:47	7,00 km
8	1,00 km	4:25	4:25	00:47:12	8,00 km
9	1,00 km	5:55	5:55	00:53:07	9,00 km
10	1,00 km	4:09	4:09	00:57:17	10,00 km
11	0,48 km	2:16	4:42	00:59:32	10,48 km

annons