GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:20	5:20	0	00:10:52	2,00 km
3	1,00 km	5:28	5:28	0	00:16:20	3,00 km
4	1,00 km	5:30	5:30	0	00:21:50	4,00 km
5	1,00 km	5:30	5:30	0	00:27:20	5,00 km
6	1,00 km	5:32	5:32	0	00:32:52	6,00 km
7	1,00 km	5:41	5:41	0	00:38:33	7,00 km
8	0,54 km	2:49	5:14	0	00:41:22	7,54 km

annons