GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	0	00:08:43	1,00 km
2	1,00 km	7:37	7:37	0	00:16:21	2,00 km
3	1,00 km	8:45	8:45	0	00:25:05	3,00 km
4	1,00 km	10:30	10:30	0	00:35:35	4,00 km
5	1,00 km	8:10	8:10	0	00:43:45	5,00 km
6	1,00 km	9:05	9:05	0	00:52:50	6,00 km
7	1,00 km	9:45	9:45	0	01:02:35	7,00 km
8	1,00 km	7:43	7:43	0	01:10:18	8,00 km
9	1,00 km	9:08	9:08	0	01:19:26	9,00 km
10	1,00 km	9:03	9:03	0	01:28:30	10,00 km
11	1,00 km	7:57	7:57	74	01:36:26	11,00 km
12	1,00 km	7:47	7:47	74	01:44:13	12,00 km
13	1,00 km	9:46	9:46	93	01:53:59	13,00 km
14	1,00 km	7:34	7:34	95	02:01:33	14,00 km
15	1,00 km	10:27	10:27	80	02:12:00	15,00 km
16	0,69 km	6:53	9:57	80	02:18:53	15,69 km