GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:22	25,35	115	00:02:22	1,00 km
2	1,00 km	2:02	29,51	128	00:04:24	2,00 km
3	1,00 km	2:26	24,66	123	00:06:50	3,00 km
4	1,00 km	2:24	25,00	150	00:09:14	4,00 km
5	1,00 km	1:54	31,58	149	00:11:08	5,00 km
6	1,00 km	2:28	24,32	137	00:13:36	6,00 km
7	1,00 km	2:08	28,13	156	00:15:45	7,00 km
8	1,00 km	2:11	27,48	155	00:17:56	8,00 km
9	1,00 km	2:30	24,00	162	00:20:26	9,00 km
10	1,00 km	2:48	21,43	159	00:23:15	10,00 km
11	1,00 km	2:20	25,71	152	00:25:35	11,00 km
12	1,00 km	2:31	23,84	162	00:28:06	12,00 km
13	1,00 km	2:02	29,51	157	00:30:08	13,00 km
14	1,00 km	2:11	27,48	159	00:32:19	14,00 km
15	1,00 km	2:21	25,53	163	00:34:40	15,00 km
16	1,00 km	2:23	25,17	157	00:37:03	16,00 km
17	1,00 km	2:15	26,67	150	00:39:17	17,00 km
18	1,00 km	2:11	27,48	156	00:41:28	18,00 km
19	1,00 km	2:33	23,53	169	00:44:01	19,00 km
20	0,27 km	0:46	21,56	153	00:44:47	19,27 km