GPS-pass | Tröskelpass 6km+4km+2km+NJ(2km)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	160	00:05:01	1,00 km
2	1,00 km	4:48	4:48	178	00:09:49	2,00 km
3	1,00 km	4:26	4:26	184	00:14:15	3,00 km
4	1,00 km	4:46	4:46	186	00:19:02	4,00 km
5	1,00 km	4:38	4:38	185	00:23:39	5,00 km
6	1,00 km	4:54	4:54	188	00:28:33	6,00 km
7	0,01 km	0:03	4:11	188	00:28:36	6,01 km

annons