GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	92	00:09:27	1,00 km
2	1,00 km	9:38	9:38	96	00:19:04	2,00 km
3	1,00 km	9:39	9:39	114	00:28:44	3,00 km
4	1,00 km	9:25	9:25	105	00:38:09	4,00 km
5	1,00 km	8:42	8:42	113	00:46:51	5,00 km
6	1,00 km	9:22	9:22	108	00:56:13	6,00 km
7	1,00 km	9:34	9:34	109	01:05:46	7,00 km
8	0,40 km	4:11	10:23	108	01:09:57	7,40 km