GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	134	00:06:48	1,00 km
2	1,00 km	5:41	5:41	135	00:12:29	2,00 km
3	1,00 km	5:36	5:36	137	00:18:05	3,00 km
4	1,00 km	5:31	5:31	136	00:23:37	4,00 km
5	1,00 km	7:33	7:33	139	00:31:10	5,00 km
6	1,00 km	7:06	7:06	142	00:38:16	6,00 km
7	1,00 km	7:48	7:48	141	00:46:04	7,00 km
8	1,00 km	7:50	7:50	140	00:53:54	8,00 km
9	1,00 km	6:30	6:30	142	01:00:25	9,00 km
10	1,00 km	7:02	7:02	139	01:07:27	10,00 km
11	1,00 km	6:44	6:44	139	01:14:11	11,00 km
12	1,00 km	5:56	5:56	138	01:20:07	12,00 km
13	0,29 km	1:30	5:09	131	01:21:37	12,29 km

annons