GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:15	0	00:06:14	1,00 km
2	1,00 km	6:18	6:18	0	00:12:32	2,00 km
3	1,00 km	5:32	5:32	0	00:18:04	3,00 km
4	1,00 km	5:39	5:39	0	00:23:43	4,00 km
5	1,00 km	5:47	5:48	0	00:29:30	5,00 km
6	1,00 km	5:36	5:36	0	00:35:06	6,00 km
7	1,00 km	5:12	5:12	0	00:40:18	7,00 km
8	0,00 km	0:01	5:21	0	00:40:20	7,00 km