GPS-pass | Lunchjogg med Johan

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,75 km	7:47	4:26	00:07:47	1,75 km
2	2,01 km	10:52	5:23	00:18:38	3,77 km
3	0,82 km	3:06	3:47	00:21:44	4,58 km
4	0,41 km	2:13	5:29	00:23:57	4,99 km
5	0,82 km	3:34	4:20	00:27:31	5,81 km
6	0,60 km	3:23	5:37	00:30:54	6,41 km
7	0,62 km	2:46	4:30	00:33:40	7,03 km
8	0,01 km	0:01	3:08	00:33:42	7,04 km
9	0,20 km	0:53	4:30	00:34:35	7,23 km
10	0,41 km	2:16	5:35	00:36:51	7,64 km
11	0,81 km	3:40	4:30	00:40:31	8,45 km
12	0,02 km	0:12	8:37	00:40:42	8,48 km
13	0,81 km	3:42	4:34	00:44:24	9,29 km
14	6,93 km	33:19	4:48	01:17:43	16,22 km

annons