GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	111	00:05:31	1,00 km
2	1,00 km	5:26	5:26	119	00:10:57	2,00 km
3	1,00 km	5:15	5:15	125	00:16:12	3,00 km
4	1,00 km	5:19	5:19	125	00:21:31	4,00 km
5	1,00 km	5:17	5:17	125	00:26:48	5,00 km
6	1,00 km	5:23	5:23	127	00:32:11	6,00 km
7	1,00 km	5:25	5:25	129	00:37:36	7,00 km
8	1,00 km	5:13	5:13	126	00:42:49	8,00 km
9	1,00 km	5:20	5:20	129	00:48:09	9,00 km
10	1,00 km	5:18	5:18	123	00:53:27	10,00 km
11	1,00 km	5:30	5:30	127	00:58:57	11,00 km
12	1,00 km	5:15	5:15	152	01:04:12	12,00 km
13	1,00 km	5:23	5:23	128	01:09:35	13,00 km
14	1,00 km	5:19	5:19	125	01:14:54	14,00 km
15	1,00 km	5:40	5:40	124	01:20:35	15,00 km
16	1,00 km	5:00	5:00	124	01:25:35	16,00 km
17	1,00 km	5:18	5:18	129	01:30:53	17,00 km
18	1,00 km	5:12	5:12	129	01:36:05	18,00 km
19	1,00 km	5:15	5:15	125	01:41:19	19,00 km
20	1,00 km	5:01	5:01	134	01:46:20	20,00 km
21	1,00 km	4:45	4:45	140	01:51:05	21,00 km
22	1,00 km	4:51	4:51	141	01:55:56	22,00 km
23	0,01 km	0:03	4:53	134	01:55:59	22,01 km

annons