GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:30	22,22	147	00:13:30	5,00 km
2	5,00 km	15:24	19,46	149	00:28:53	10,00 km
3	5,00 km	12:40	23,68	136	00:41:34	15,00 km
4	3,20 km	6:35	29,27	140	00:48:08	18,20 km