GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:11	5:11	0	00:10:35	2,00 km
3	1,00 km	5:17	5:17	0	00:15:52	3,00 km
4	1,00 km	5:49	5:49	0	00:21:41	4,00 km
5	1,00 km	5:27	5:27	0	00:27:09	5,00 km
6	1,00 km	5:08	5:08	0	00:32:16	6,00 km
7	1,00 km	5:22	5:22	0	00:37:38	7,00 km
8	0,80 km	4:42	5:51	0	00:42:20	7,80 km

annons