GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	135	00:05:57	1,00 km
2	1,00 km	5:48	5:48	150	00:11:45	2,00 km
3	1,00 km	5:45	5:45	156	00:17:30	3,00 km
4	1,00 km	5:56	5:56	164	00:23:26	4,00 km
5	1,00 km	6:04	6:04	169	00:29:30	5,00 km
6	1,00 km	6:07	6:07	170	00:35:37	6,00 km
7	1,00 km	6:07	6:07	160	00:41:44	7,00 km
8	1,00 km	6:20	6:20	142	00:48:04	8,00 km
9	1,00 km	5:52	5:52	152	00:53:56	9,00 km
10	1,00 km	7:55	7:55	153	01:01:51	10,00 km
11	1,00 km	8:17	8:17	142	01:10:07	11,00 km
12	1,00 km	6:03	6:03	171	01:16:10	12,00 km
13	1,00 km	5:58	5:58	183	01:22:09	13,00 km
14	1,00 km	5:53	5:53	173	01:28:01	14,00 km
15	1,00 km	5:58	5:58	170	01:34:00	15,00 km
16	1,00 km	5:58	5:58	170	01:39:58	16,00 km
17	1,00 km	6:03	6:03	165	01:46:01	17,00 km
18	1,00 km	6:05	6:05	159	01:52:06	18,00 km
19	1,00 km	5:59	5:59	158	01:58:05	19,00 km
20	1,00 km	5:58	5:58	160	02:04:03	20,00 km
21	1,00 km	6:27	6:27	152	02:10:30	21,00 km
22	0,52 km	2:51	5:30	154	02:13:21	21,52 km

annons