GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:30	19,35	105	00:15:30	5,00 km
2	5,00 km	12:47	23,53	118	00:28:17	10,00 km
3	5,00 km	17:07	17,56	121	00:45:24	15,00 km
4	5,00 km	16:17	18,46	124	01:01:41	20,00 km
5	5,00 km	17:18	17,31	120	01:18:58	25,00 km
6	0,10 km	0:44	8,61	115	01:19:42	25,10 km

annons