GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	102	00:05:23	1,00 km
2	1,00 km	5:20	5:20	109	00:10:42	2,00 km
3	1,00 km	5:12	5:12	108	00:15:55	3,00 km
4	1,00 km	5:12	5:12	108	00:21:07	4,00 km
5	1,00 km	5:09	5:09	107	00:26:16	5,00 km
6	1,00 km	5:11	5:11	111	00:31:27	6,00 km
7	1,00 km	5:13	5:13	111	00:36:40	7,00 km
8	1,00 km	5:09	5:09	111	00:41:49	8,00 km
9	1,00 km	5:09	5:09	107	00:46:58	9,00 km
10	1,00 km	5:06	5:06	107	00:52:04	10,00 km
11	1,00 km	5:09	5:09	109	00:57:13	11,00 km
12	1,00 km	5:01	5:01	110	01:02:14	12,00 km
13	1,00 km	5:05	5:05	110	01:07:19	13,00 km
14	1,00 km	5:11	5:11	107	01:12:30	14,00 km
15	1,00 km	5:14	5:14	112	01:17:43	15,00 km
16	1,00 km	4:58	4:58	111	01:22:41	16,00 km
17	1,00 km	5:10	5:10	113	01:27:51	17,00 km
18	1,00 km	5:19	5:19	111	01:33:10	18,00 km
19	1,00 km	5:07	5:07	110	01:38:17	19,00 km
20	1,00 km	5:10	5:10	107	01:43:27	20,00 km
21	1,00 km	5:15	5:15	111	01:48:42	21,00 km
22	0,11 km	0:32	4:58	109	01:49:15	21,11 km

annons