GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:55	5:55	0	00:11:37	2,00 km
3	1,00 km	5:18	5:18	0	00:16:55	3,00 km
4	1,00 km	5:53	5:53	0	00:22:48	4,00 km
5	1,00 km	5:40	5:40	0	00:28:28	5,00 km
6	1,00 km	5:53	5:53	0	00:34:22	6,00 km
7	1,00 km	5:37	5:37	0	00:39:59	7,00 km
8	1,00 km	5:57	5:57	0	00:45:56	8,00 km
9	1,00 km	5:40	5:40	0	00:51:36	9,00 km
10	1,00 km	5:30	5:30	0	00:57:06	10,00 km
11	0,24 km	1:19	5:33	0	00:58:25	10,24 km