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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
5:26
5:26
124
00:05:26
1,00 km
2
1,00 km
42:47
42:47
101
00:48:13
2,00 km
3
1,00 km
19:11
19:11
122
01:07:24
3,00 km
4
1,00 km
13:26
13:26
127
01:20:50
4,00 km
5
1,00 km
5:33
5:33
141
01:26:23
5,00 km
6
1,00 km
4:55
4:55
142
01:31:18
6,00 km
7
1,00 km
4:26
4:26
141
01:35:44
7,00 km
8
1,00 km
6:15
6:15
142
01:41:59
8,00 km
9
1,00 km
6:27
6:27
138
01:48:27
9,00 km
10
1,00 km
5:27
5:27
137
01:53:54
10,00 km
11
1,00 km
6:08
6:08
137
02:00:01
11,00 km
12
1,00 km
18:03
18:03
118
02:18:05
12,00 km
13
1,00 km
6:54
6:54
141
02:24:59
13,00 km
14
1,00 km
6:21
6:21
139
02:31:19
14,00 km
15
1,00 km
7:00
7:00
139
02:38:19
15,00 km
16
1,00 km
7:02
7:02
140
02:45:22
16,00 km
17
1,00 km
6:35
6:35
134
02:51:56
17,00 km
18
1,00 km
6:27
6:27
135
02:58:23
18,00 km
19
1,00 km
5:50
5:50
133
03:04:13
19,00 km
20
1,00 km
6:20
6:20
132
03:10:33
20,00 km
21
1,00 km
5:55
5:55
133
03:16:28
21,00 km
22
1,00 km
5:41
5:41
131
03:22:09
22,00 km
23
1,00 km
6:45
6:45
130
03:28:53
23,00 km
24
1,00 km
5:02
5:02
124
03:33:56
24,00 km
25
1,00 km
12:56
12:56
112
03:46:52
25,00 km
26
1,00 km
4:18
4:18
126
03:51:10
26,00 km
27
1,00 km
5:21
5:21
129
03:56:31
27,00 km
28
1,00 km
4:33
4:33
126
04:01:04
28,00 km
29
1,00 km
5:35
5:35
126
04:06:40
29,00 km
30
1,00 km
8:17
8:17
126
04:14:57
30,00 km
31
1,00 km
10:40
10:40
125
04:25:37
31,00 km
32
1,00 km
10:27
10:27
120
04:36:04
32,00 km
33
1,00 km
15:00
15:00
117
04:51:03
33,00 km
34
1,00 km
8:25
8:25
121
04:59:29
34,00 km
35
1,00 km
5:45
5:45
119
05:05:14
35,00 km
36
1,00 km
17:04
17:04
106
05:22:18
36,00 km
37
1,00 km
6:18
6:18
129
05:28:36
37,00 km
38
1,00 km
6:50
6:50
128
05:35:26
38,00 km
39
1,00 km
8:10
8:10
125
05:43:36
39,00 km
40
1,00 km
4:57
4:57
119
05:48:33
40,00 km
41
1,00 km
5:24
5:24
120
05:53:58
41,00 km
42
1,00 km
6:12
6:12
120
06:00:10
42,00 km
43
1,00 km
7:11
7:11
117
06:07:21
43,00 km
44
1,00 km
6:20
6:20
120
06:13:41
44,00 km
45
1,00 km
7:09
7:09
116
06:20:50
45,00 km
46
1,00 km
6:31
6:31
115
06:27:21
46,00 km
47
1,00 km
7:48
7:48
119
06:35:09
47,00 km
48
1,00 km
8:24
8:24
118
06:43:33
48,00 km
49
1,00 km
8:46
8:46
113
06:52:19
49,00 km
50
1,00 km
4:22
4:22
109
06:56:41
50,00 km
51
1,00 km
6:18
6:18
110
07:02:59
51,00 km
52
1,00 km
4:42
4:42
103
07:07:41
52,00 km
53
1,00 km
6:10
6:10
106
07:13:51
53,00 km
54
1,00 km
6:12
6:12
109
07:20:04
54,00 km
55
1,00 km
6:28
6:28
107
07:26:32
55,00 km
56
1,00 km
8:44
8:44
108
07:35:16
56,00 km
57
1,00 km
5:57
5:57
103
07:41:13
57,00 km
58
1,00 km
6:45
6:45
104
07:47:59
58,00 km
59
1,00 km
7:26
7:26
105
07:55:25
59,00 km
60
1,00 km
12:57
12:57
105
08:08:21
60,00 km
61
1,00 km
6:38
6:38
104
08:14:59
61,00 km
62
1,00 km
14:48
14:48
97
08:29:47
62,00 km
63
1,00 km
11:57
11:57
91
08:41:44
63,00 km
64
1,00 km
5:15
5:15
103
08:46:59
64,00 km
65
1,00 km
7:18
7:18
108
08:54:17
65,00 km
66
1,00 km
5:18
5:18
105
08:59:35
66,00 km
67
1,00 km
12:12
12:12
103
09:11:47
67,00 km
68
1,00 km
6:46
6:46
105
09:18:33
68,00 km
69
1,00 km
4:45
4:45
100
09:23:18
69,00 km
70
1,00 km
5:40
5:40
106
09:28:58
70,00 km
71
1,00 km
8:16
8:16
107
09:37:14
71,00 km
72
1,00 km
8:36
8:36
111
09:45:49
72,00 km
73
1,00 km
8:29
8:29
105
09:54:18
73,00 km
74
1,00 km
4:20
4:20
106
09:58:38
74,00 km
75
1,00 km
6:10
6:10
108
10:04:48
75,00 km
76
1,00 km
8:52
8:52
111
10:13:40
76,00 km
77
1,00 km
6:38
6:38
104
10:20:18
77,00 km
78
1,00 km
5:29
5:29
116
10:25:47
78,00 km
79
1,00 km
6:13
6:13
120
10:32:00
79,00 km
80
1,00 km
7:04
7:04
120
10:39:04
80,00 km
81
1,00 km
5:21
5:21
119
10:44:25
81,00 km
82
1,00 km
4:50
4:50
115
10:49:15
82,00 km
83
1,00 km
8:46
8:46
109
10:58:01
83,00 km
84
1,00 km
5:13
5:13
123
11:03:14
84,00 km
85
1,00 km
6:02
6:02
110
11:09:16
85,00 km
86
1,00 km
6:38
6:38
109
11:15:54
86,00 km
87
1,00 km
6:23
6:23
111
11:22:17
87,00 km
88
1,00 km
6:17
6:17
106
11:28:34
88,00 km
89
1,00 km
6:07
6:07
109
11:34:41
89,00 km
90
1,00 km
6:28
6:28
113
11:41:09
90,00 km
91
1,00 km
6:51
6:51
120
11:48:00
91,00 km
92
0,36 km
2:00
5:37
131
11:50:00
91,36 km
6 mars 2016 - 08:03
Vasaloppet - Sälen-Mora
Längdåkning - Tävling
90
km
Distans
11:53:11
Tid
7:55
min/km
Snitt
116
Snittpuls
146
Maxpuls
92
Kadens
Salomon
Total distans: 803 km
annons
