GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:23	5:23	0	00:10:37	2,00 km
3	1,00 km	5:28	5:28	0	00:16:06	3,00 km
4	1,00 km	5:26	5:26	0	00:21:32	4,00 km
5	1,00 km	5:36	5:36	0	00:27:08	5,00 km
6	1,00 km	5:28	5:28	0	00:32:36	6,00 km
7	1,00 km	5:29	5:29	0	00:38:05	7,00 km
8	1,00 km	5:25	5:25	0	00:43:30	8,00 km
9	0,51 km	2:41	5:15	0	00:46:10	8,51 km

annons