GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	129	00:05:09	1,00 km
2	1,00 km	5:06	5:06	140	00:10:15	2,00 km
3	1,00 km	5:02	5:02	145	00:15:18	3,00 km
4	1,00 km	5:12	5:12	143	00:20:29	4,00 km
5	1,00 km	5:03	5:03	140	00:25:32	5,00 km
6	1,00 km	4:58	4:58	141	00:30:30	6,00 km
7	1,00 km	4:55	4:55	149	00:35:25	7,00 km
8	1,00 km	4:54	4:54	151	00:40:18	8,00 km
9	1,00 km	5:02	5:02	148	00:45:20	9,00 km
10	1,00 km	5:06	5:06	152	00:50:26	10,00 km
11	0,01 km	0:03	4:41	155	00:50:29	10,01 km

annons