GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	133	00:05:48	1,00 km
2	1,00 km	5:48	5:48	141	00:11:36	2,00 km
3	1,00 km	5:35	5:35	140	00:17:11	3,00 km
4	1,00 km	5:43	5:43	143	00:22:54	4,00 km
5	1,00 km	5:52	5:52	142	00:28:46	5,00 km
6	1,00 km	6:00	6:00	144	00:34:46	6,00 km
7	1,00 km	5:40	5:40	147	00:40:27	7,00 km
8	1,00 km	5:45	5:45	150	00:46:11	8,00 km
9	1,00 km	5:29	5:29	147	00:51:40	9,00 km
10	1,00 km	5:27	5:27	152	00:57:08	10,00 km
11	0,58 km	3:29	6:00	151	01:00:37	10,58 km

annons