GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:53	5:53	0	00:11:26	2,00 km
3	1,00 km	7:21	7:21	0	00:18:47	3,00 km
4	1,00 km	8:09	8:09	0	00:26:56	4,00 km
5	1,00 km	9:25	9:25	0	00:36:21	5,00 km
6	1,00 km	7:38	7:38	0	00:43:59	6,00 km
7	1,00 km	8:32	8:32	0	00:52:30	7,00 km
8	1,00 km	6:58	6:58	0	00:59:28	8,00 km
9	0,04 km	0:16	6:19	0	00:59:44	8,04 km