GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	117	00:05:36	1,00 km
2	0,83 km	4:24	5:17	129	00:10:00	1,83 km
3	1,00 km	5:19	5:19	137	00:15:19	2,83 km
4	1,00 km	6:18	6:18	139	00:21:38	3,83 km
5	1,00 km	5:55	5:55	148	00:27:33	4,83 km
6	1,00 km	6:44	6:44	136	00:34:17	5,83 km
7	1,00 km	5:58	5:58	154	00:40:15	6,83 km
8	1,00 km	8:16	8:16	144	00:48:31	7,83 km
9	1,00 km	7:30	7:30	140	00:56:01	8,83 km
10	1,00 km	5:59	5:59	154	01:02:00	9,83 km
11	1,00 km	7:07	7:07	136	01:09:07	10,83 km
12	1,00 km	5:55	5:55	144	01:15:03	11,83 km
13	1,00 km	5:40	5:40	154	01:20:43	12,83 km
14	1,00 km	5:24	5:24	143	01:26:07	13,83 km
15	1,00 km	5:30	5:30	143	01:31:37	14,83 km
16	0,04 km	0:14	6:05	151	01:31:50	14,87 km
17	1,00 km	4:39	4:39	158	01:36:29	15,87 km
18	1,00 km	4:42	4:42	164	01:41:11	16,87 km
19	0,14 km	0:39	4:47	162	01:41:50	17,01 km
20	0,85 km	5:36	6:34	145	01:47:27	17,86 km
21	0,02 km	0:08	8:21	136	01:47:34	17,88 km