GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	0	00:07:48	1,00 km
2	1,00 km	6:59	6:59	0	00:14:47	2,00 km
3	1,00 km	6:35	6:35	0	00:21:23	3,00 km
4	1,00 km	7:17	7:17	0	00:28:40	4,00 km
5	1,00 km	7:33	7:33	0	00:36:13	5,00 km
6	1,00 km	6:24	6:24	0	00:42:37	6,00 km
7	1,00 km	6:08	6:08	0	00:48:44	7,00 km
8	0,80 km	4:55	6:09	0	00:53:39	7,80 km