GPS-pass | Älunda Ryningsv

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	93	00:05:19	1,00 km
2	1,00 km	4:56	4:56	108	00:10:15	2,00 km
3	1,00 km	4:55	4:55	123	00:15:10	3,00 km
4	1,00 km	4:48	4:48	127	00:19:58	4,00 km
5	1,00 km	4:54	4:54	130	00:24:52	5,00 km
6	1,00 km	5:07	5:07	130	00:29:59	6,00 km
7	1,00 km	5:05	5:05	130	00:35:04	7,00 km
8	1,00 km	4:48	4:48	122	00:39:53	8,00 km
9	1,00 km	4:52	4:52	131	00:44:45	9,00 km
10	1,00 km	4:58	4:58	129	00:49:43	10,00 km
11	1,00 km	5:08	5:08	129	00:54:50	11,00 km
12	1,00 km	4:52	4:52	126	00:59:42	12,00 km
13	1,00 km	5:14	5:14	131	01:04:56	13,00 km
14	1,00 km	4:49	4:49	122	01:09:45	14,00 km
15	1,00 km	4:56	4:56	125	01:14:41	15,00 km
16	1,00 km	5:13	5:13	126	01:19:53	16,00 km
17	1,00 km	5:15	5:15	127	01:25:08	17,00 km
18	1,00 km	5:07	5:07	119	01:30:15	18,00 km
19	1,00 km	5:00	5:00	120	01:35:16	19,00 km
20	1,00 km	4:54	4:54	122	01:40:10	20,00 km
21	1,00 km	4:41	4:41	122	01:44:51	21,00 km
22	0,13 km	0:39	5:09	131	01:45:30	21,13 km

annons