GPS-pass | Älunda Ryningsv

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	117	00:04:52	1,00 km
2	1,00 km	4:46	4:46	130	00:09:37	2,00 km
3	1,00 km	4:44	4:44	133	00:14:21	3,00 km
4	1,00 km	4:34	4:34	136	00:18:55	4,00 km
5	1,00 km	4:32	4:32	138	00:23:27	5,00 km
6	1,00 km	4:42	4:42	138	00:28:09	6,00 km
7	1,00 km	4:47	4:47	141	00:32:56	7,00 km
8	1,00 km	4:38	4:38	135	00:37:34	8,00 km
9	1,00 km	4:47	4:47	141	00:42:21	9,00 km
10	1,00 km	4:47	4:47	140	00:47:08	10,00 km
11	1,00 km	4:56	4:56	141	00:52:03	11,00 km
12	1,00 km	4:51	4:51	139	00:56:54	12,00 km
13	1,00 km	5:13	5:13	141	01:02:07	13,00 km
14	1,00 km	4:43	4:43	137	01:06:50	14,00 km
15	1,00 km	4:53	4:53	137	01:11:43	15,00 km
16	1,00 km	5:04	5:04	137	01:16:47	16,00 km
17	1,00 km	5:07	5:07	138	01:21:54	17,00 km
18	1,00 km	5:05	5:05	135	01:26:58	18,00 km
19	1,00 km	5:49	5:49	131	01:32:47	19,00 km
20	1,00 km	4:58	4:58	136	01:37:46	20,00 km
21	0,61 km	3:10	5:13	136	01:40:56	20,61 km

annons